The 2mm Shift

The 2mm Shift

There was a time when I thought freedom meant having fewer things to tie me down. I could have chosen a life that was relatively carefree, travelled to beautiful places, worn my glamorous high heeled boots and organised my days largely around myself. Then a German...
The Wisdom of Listening Inwards

The Wisdom of Listening Inwards

Our bodies often know before we know intellectually when something in our lives needs to change. Yet, strangely, we can be much better at listening to the needs of others than listening to our own inner voice. It is quite remarkable when you think about it. Our heart,...