Bring Me One Thing You Are Not Moving

Bring Me One Thing You Are Not Moving

Sometimes we don’t need more information. We need to see differently. We can be accomplished, experienced and perfectly capable of making good decisions, yet still find ourselves circling one issue. Sometimes we are too close to it. Sometimes fear, history or...
The 2mm Shift

The 2mm Shift

There was a time when I thought freedom meant having fewer things to tie me down. I could have chosen a life that was relatively carefree, travelled to beautiful places, worn my glamorous high heeled boots and organised my days largely around myself. Then a German...
The Wisdom of Listening Inwards

The Wisdom of Listening Inwards

Our bodies often know before we know intellectually when something in our lives needs to change. Yet, strangely, we can be much better at listening to the needs of others than listening to our own inner voice. It is quite remarkable when you think about it. Our heart,...
The Power of Momentum Stacking

The Power of Momentum Stacking

Momentum stacking is something I do when I feel power and control ebbing away. We humans mostly like to be in control of our destiny, but like night following day, there are moments during the day and week when we try, yet cannot seem to walk up the mountain. This...