Limiting beliefs to owning one’s power

I’d like to share an exercise with a view to helping others as well as myself. I am now starting to appreciate the magnificent power of being in a likeminded community where everyone wants to help others be their best hence why I am sharing this here. Like so...
7 years, 7 months and 7 days…the gift.

7 years, 7 months and 7 days…the gift.

“And, when you want something, all the universe conspires in helping you to achieve it.”  Paulo Coelho, The Alchemist. Some of you may know I have a new member in the family, my German shepherd puppy, Oscar. He’s 10 weeks old, adorable and cute with tons of...
Crisis, Change, Grief and Coaching

Crisis, Change, Grief and Coaching

“For things to change, you have to change.” Jim Rohn When you see the title of this piece you will think what has this to do with grief, right? It is connected.  Losing my father was like an earthquake in my otherwise smooth and successful existence.  I found myself...