The 2mm Shift

The 2mm Shift

There was a time when I thought freedom meant having fewer things to tie me down. I could have chosen a life that was relatively carefree, travelled to beautiful places, worn my glamorous high heeled boots and organised my days largely around myself. Then a German...
The Wisdom of Listening Inwards

The Wisdom of Listening Inwards

Our bodies often know before we know intellectually when something in our lives needs to change. Yet, strangely, we can be much better at listening to the needs of others than listening to our own inner voice. It is quite remarkable when you think about it. Our heart,...

My first Podcast on life and leadership- crisis and change

My first podcast- it is brief only 4 minutes long I hope it gives you a flavour of what is to come.. This is my DIY attempt so not the most polished version so your feedback is most welcome, along with topics you would like me to cover in future podcasts. Thanks for...

Gratitude and goodbyes

This week has been heavy. We all have those once in a while. I left a role where I was working with some awesome souls, it’s the right move yet still it’s heart wrenching to leave them behind. I also left my profession as a Solicitor after it being part of...