Building Confidence and self- esteem

In this post I just want to share a few things I do when I am feeling low self-esteem and I am out of depth. These are simple steps anyone can take to build their confidence and boost their self-esteem.  This will only take a small investment of your time, and can be...
7 years, 7 months and 7 days…the gift.

7 years, 7 months and 7 days…the gift.

“And, when you want something, all the universe conspires in helping you to achieve it.”  Paulo Coelho, The Alchemist. Some of you may know I have a new member in the family, my German shepherd puppy, Oscar. He’s 10 weeks old, adorable and cute with tons of...

Crisis, Change, Grief and Coaching

“For things to change, you have to change.” Jim Rohn When you see the title of this piece you will think what has this to do with grief, right? It is connected.  Losing my father was like an earthquake in my otherwise smooth and successful existence.  I found myself...
Crisis, Change, Grief and Coaching

Crisis, Change, Grief and Coaching

“For things to change, you have to change.” Jim Rohn When you see the title of this piece you will think what has this to do with grief, right? It is connected.  Losing my father was like an earthquake in my otherwise smooth and successful existence.  I found myself...
7 years, 5 months and 21 days- Father’s Day again!

7 years, 5 months and 21 days- Father’s Day again!

I came to the laptop to share my thoughts for those who might be facing their very first Father’s Day without their father and that sinking feeling resurfaced. Even after all this time but the truth is there is no best before date nor an expiry date, I will feel my...