This life is precious

This life is precious

This morning these words just flowed from my heart: Life is precious. We know we must live each moment as if it is our last. Love each other as it we mean it. Be loving even with our opponents. Believe the universe has our back. Believe in our own potential to do good...
Lessons Learned from my dad. Lesson no.1

Lessons Learned from my dad. Lesson no.1

My number one lesson learned from dad is on the topic of being bold, taking ‘reasonable’ risks, and pushing the boundaries to stretch outside our comfort zone. Now, before I go further it might help if I set the scene on the man himself. My Dad came to...

Give and share your time

Give and share your time without any expectation. This is hard as we humans have an ego which craves for validation and recognition, as well as often,  we want something in return. Today, in my city there was a marathon and a half marathon. I was down to do the...