We can, we will and we must!

We can, we will and we must!

Watching the London Marathon this Sunday I was admiring the resilience, determination and discipline on display. Of the 57k runners, running for wonderful causes and in memory of loved ones, I thought wow!I found myself looking at my gorgeous German Shepherd Oscar. I...

Give and share your time

Give and share your time without any expectation. This is hard as we humans have an ego which craves for validation and recognition, as well as often,  we want something in return. Today, in my city there was a marathon and a half marathon. I was down to do the...